Power Quinoa, Kale and Soy Curls Protein Bowl

On September 21, 2018 by TC

School night dinner or lunch: Power Quinoa, Kale and Soy Curls Protein Bowl (POW POW)

 

Ingredients: Quinoa, Kale, Carrots, Soy Curls, Onion, Garlic, EVOO, S&P, Chipotle Sauce

Made it with curry stock. Extra flavorful!

 

Gently sautee the quinoa with shredded carrots and kale until soften

 

This stuff is super yum and delish! Super protein pack!

 

Soak the curls in the water for 15 minutes and drain

 

Sautee the soy curls with onion and garlic

 

Quinoa, carrots and kale are pretty tasty by themselves already

 

But let’s kick it up! Add more protein Soy Curlies!!

 

Lastly, some Chipotle or Buffalo hot sauces (don’t be shy). Serve!

 

Friends, you do not want to miss it out. This dish has been my ultimate back to school lunch and dinner quick fix. Total thumbs up!

 

 

 

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